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Working Time Standards in Poland 2025 – Limits, Overtime, Breaks

How many hours can you legally work in Poland? Check current working time norms, overtime limits, breaks, and rules for 2025. Practical guide for employees and employers.

Working Time Standards in Poland 2025 – Limits, Overtime, Breaks
Journalists Protest against rising violence during march in Mexi | by Knight Foundation | openverse | by-sa
Work schedule on desk with calendar and pen
Journalists Protest against rising violence during march in Mexi | by Knight Foundation | openverse | by-sa

Every employee in Poland is entitled to clearly defined working time standards. The Polish Labor Code (Articles 128–139) sets maximum daily and weekly hours, mandatory breaks, overtime limits, and rules for night and weekend work. The following overview uses the consolidated text of the Labor Code (Journal of Laws 2023, item 1465) and guidelines from the National Labour Inspectorate (PIP). Whether you are an employee or an employer, understanding these norms helps avoid violations, penalties, and disputes.

Basic working time limits – summary table

The Labor Code defines these core limits for all employers, unless a collective agreement provides more favourable terms.

Dimension Limit Notes
Daily norm 8 hours Can be extended to 12 hours in an equivalent system (Art. 135)
Weekly norm 40 hours on average Calculated over the adopted settlement period
Settlement period up to 4 months (can be 12) Longer period requires union agreement (Art. 129 § 3)
Maximum overtime per year 150 hours (can be 416) Increase to 416 only with union consent (Art. 151 § 4)
Daily uninterrupted rest minimum 11 hours Art. 132 – applies every 24-hour cycle
Weekly uninterrupted rest minimum 35 hours Usually includes Sunday (Art. 133)

How to determine your settlement period

The standard settlement period is 4 months. This means an employee may work more than 40 hours in one week as long as the average over the entire period stays at 40 hours. The employer must specify the settlement period in the work regulations or a company notice.

Common practice includes:
– 1-month period – for simple schedules (e.g., small retail shops)
– 3-month period – standard in many manufacturing companies
– 12-month period – possible after agreement with trade unions (Art. 129 § 3)

Example: Company X uses a 3-month settlement period from April to June. In April the employee works 50 hours per week, in May 35, in June 35. Average = (50+35+35)/3 = 40 hours – compliant. If April had 55 hours, the average would be 41.7 – a violation.

Overtime – limits, rates, and calculation examples

Overtime is compensated with extra pay or time off. The basic annual limit is 150 hours. The employer can raise it to 416 hours only if allowed by company regulations or a union agreement (Art. 151 § 4).

Overtime rates (Art. 151¹ § 1)

– 50% surcharge – for overtime on weekdays (Monday–Friday)
– 100% surcharge – for overtime at night, on Sundays, public holidays, and days off resulting from the average five-day working week

Example: An employee earns PLN 30 gross per hour. They work 2 overtime hours on Wednesday after 6 p.m. The 50% surcharge = PLN 15 per hour, so each overtime hour pays PLN 45 gross. If those same 2 hours fall on a Sunday, the surcharge is 100% = PLN 30 per hour, meaning PLN 60 gross per hour.

Important: Overtime must not violate the right to daily (11 hours) or weekly (35 hours) uninterrupted rest. Violations can result in a fine (Art. 281 of the Labor Code).

Mandatory breaks – precise rules

The Labor Code specifies two types of breaks (Art. 134):
– 15-minute break – when the daily working time is at least 6 hours. It counts as working time and is paid.
– Additional break – if the employee works more than 9 hours, the employer may provide an extra break (usually 15–30 minutes), but it is not mandatory unless stated in the work regulations.

Employers can introduce longer breaks (e.g., 30 or 60 minutes), but these are unpaid unless the regulations say otherwise. Example: In Company Y, an employee has an 8-hour workday – one paid 15-minute break. If the day extends to 10 hours (e.g., overtime), the company should provide a second 15-minute break (unpaid if the regulations state so).

Night work and weekend work – surcharges and exceptions

Night work (between 9 p.m. and 7 a.m.) carries a surcharge of 20% of the hourly rate (Art. 151⁸). An exception applies to employees who regularly work at night – the surcharge can be included in the base salary, provided the total is not lower than the salary with the surcharge.

Sunday and holiday work is generally prohibited (Art. 151¹⁰). It is allowed only in specific sectors: retail (certain Sundays under the Sunday Trading Act), transport, healthcare, hospitality, agriculture, fire services, and others listed in the Labor Code. For each Sunday worked, the employee must receive a different day off within the six days before or after that Sunday (Art. 151¹²).

Example: A security guard works 8 hours on Sunday. The following week he gets Thursday off – this meets the requirement. If the employer does not grant the day off within six days, it is a violation.

Penalties for violating working time norms – employer liability

Employers who break working time rules face:
– Fines from PLN 1,000 to PLN 30,000 (Art. 281 of the Labor Code)
– Order to pay overdue surcharges with interest
– Civil liability for health damage caused by overwork (e.g., accident – Art. 415 of the Civil Code in conjunction with health and safety regulations)

Employees can file a complaint with the National Labour Inspectorate (PIP) online at https://www.pip.gov.pl or in person at a regional inspectorate. PIP can conduct an inspection, issue post-inspection recommendations, and in serious cases refer the matter to court.

What to check in your employment contract – practical checklist

Before signing or if you suspect violations, verify these points:

  • Settlement period – ask HR or check the work regulations
  • Overtime limit – ensure no more than 150 hours per year unless a formal agreement exists
  • Night work surcharge – confirm it is clearly stated in your contract or regulations
  • Additional breaks – check if regulations provide for extra breaks during long shifts (e.g., 12-hour shifts)
  • Schedule notification – your work schedule must be provided at least 7 days in advance

If you are unsure whether your schedule complies with the norms, contact PIP (https://www.pip.gov.pl) or a labour law specialist. The regulations are stable, but their application varies by industry. You may also use free legal aid points in your voivodeship. Taking these steps protects your rights and helps avoid costly mistakes for employers.

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Autor

Anna Kowalska

Pisze o dokumentach, legalizacji pobytu i usługach miejskich w Polsce.